Just Roll with it (MuscleandFitness.com November 2016)

Just Roll with it (MuscleandFitness.com November 2016)

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Volume and Intensity Training (MuscleandFitness.com October 2016)

Volume and Intensity Training (MuscleandFitness.com October 2016)

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Low-Steaks Dinner (MuscleandFitness.com October 2016)

Low-Steaks Dinner (MuscleandFitness.com October 2016)

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The 2016 Rock Hard Challenge (MuscleandFitness.com Part II July/August 2016)

The 2016 Rock Hard Challenge (MuscleandFitness.com Part II July/August 2016)

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4 Weeks to bikini ABS (MuscleandFitness.com July/August 2016)

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The 2016 Rock Hard Challenge (MuscleandFitness.com Part I June 2016)

The 2016 Rock Hard Challenge (MuscleandFitness.com Part I June 2016)

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Muscle Bound (MuscleandFitness.com September 2015)

Muscle Bound (MuscleandFitness.com September 2015)

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No Pain Still Gain (MuscleandFitness.com June 2015)

No Pain Still Gain (MuscleandFitness.com June 2015)

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The 2014 Rock Hard Challenge (MuscleandFitness.com April 2014)

The 2014 Rock Hard Challenge (MuscleandFitness.com April 2014)

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Brains and Brawn (MuscleandFitness.com December 2013)

Brains and Brawn (MuscleandFitness.com December 2013)

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Mud and Blood (MuscleandFitness.com September 2013)

Mud and Blood  (MuscleandFitness.com September 2013)

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