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Six Healthy Snacks You’ll Like

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You eat a healthy breakfast, lunch and dinners, but finding a healthy snack may prove more difficult than you thought. Here is a list of some options:

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Dairy Advantages

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I often make the joke that I should work for a Dairy Company. They should totally put me on their payroll. That’s because I find myself endlessly embracing the benefits of dairy foods all day long! And with good reason too. Not only are dairy foods downright delicious, they are also extremely healthy – the evidence doesn’t lie.

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