youtube  instagram  twitter facebook FREE! 7 Days Gym Pass

Find out more!

Matrix Fitness Club - Blog

This blog is about health and exercise.

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login
    Login Login form

simella kosmidis

Never in my life did I ever pass 145 pounds. But then life happens, and sometimes you change.  About a year ago, I was prescribed a medication, that one of its side effects was weight gain. I wasn't too concerned because I never experienced any side effect before from any medication.  This time though I did. It made me balloon up to 183 pounds.

Continue reading
in Transformation Stories 5
Rate this blog entry:
1

Antonio Decaro's Transformation Story

"Today is the 1 yr anniversary of the day I [Antonio Decaro] decided to change my life forever and go for my weight loss surgery. Just so you people know, the surgery isn't an answer but a tool.

Continue reading
in Transformation Stories 614
Rate this blog entry:
0

pappas1

For one to say you have achieved your goal in fitness is ignorance. I started my journey at Matrix fitness club in 2009 after a mentally abusive relationship. After six months of working out I met Herv, one of the best trainers Matrix had to offer.

Continue reading
in Transformation Stories 1402
Rate this blog entry:
3

rocco

A little over a year ago I felt the need to shake things up in my life. The monotony of my everyday routine was really dragging me down.

I decided to get re-involved with martial arts, something I remember enjoying as a kid. After my first class I quickly realized that I found what I had been looking for.

Continue reading
Tagged in: tranformation story
in Transformation Stories 1332
Rate this blog entry:
1

dina

I moved to Astoria about a year and a half ago [October 2014] after just getting married. I had been working in a job that gave me no time to breathe, let alone work out. I had gotten to my highest weight - 152lbs, which is a lot being that I’m only 5' tall. I was so ashamed for letting myself get to that point.

Continue reading
Tagged in: tranformation story
in Transformation Stories 1380
Rate this blog entry:
1

damarismain

My name is Damaris Diaz. I am 39, married with 3 kids.

I started working out at Matrix about 9 years ago after having my 2nd child. I knew that I was getting older and had to take care of my body.

Continue reading
in Transformation Stories 1107
Rate this blog entry:
2