"Today is the 1 yr anniversary of the day I [Antonio Decaro] decided to change my life forever and go for my weight loss surgery. Just so you people know, the surgery isn't an answer but a tool.
This blog is about health and exercise.
For one to say you have achieved your goal in fitness is ignorance. I started my journey at Matrix fitness club in 2009 after a mentally abusive relationship. After six months of working out I met Herv, one of the best trainers Matrix had to offer.
A little over a year ago I felt the need to shake things up in my life. The monotony of my everyday routine was really dragging me down.
I decided to get re-involved with martial arts, something I remember enjoying as a kid. After my first class I quickly realized that I found what I had been looking for.
I moved to Astoria about a year and a half ago [October 2014] after just getting married. I had been working in a job that gave me no time to breathe, let alone work out. I had gotten to my highest weight - 152lbs, which is a lot being that I’m only 5' tall. I was so ashamed for letting myself get to that point.