INTENSATI is a revolutionary workout developed by Patricia Moreno, fusing simple and high-energy moves drawn from aerobics, martial arts, dance, yoga, and strength conditioning with spoken affirmations. intenSatiprovides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle. It is fitness at the highest efficiency and empowerment, physically challenging and spiritually mindful.
Courage, confidence, willpower, enthusiasm, self-respect, and a strong, healthy body are all results of this powerful practice. The goal of intenSati is to support total integration of heart, body and mind, allowing you to experience the self-love you need to reach your most ambitious goals in life...right NOW!