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Herv Abicice

hervabiciceTrainer

Specialties

● Strength and conditioning
● Small group training
● Speed and agility training
● Beginner advance soccer training
● Sports specific training & conditioning
● Kettlebell training
● Functional movement
● Post rehab for back, knee and shoulder
● Pre & postnatal training
● Beginner Thai boxing & kickboxing
● Somatics level 1 coach
● Weight-loss

Certifications

● NPTI (National Personal Training Institute)
● Kettle Bell I
● Pre & Post Natal
● Post Rehab
● Somatic Level I Coach

I’ve been involved with training and fitness for the greater part of my life; first as an athlete, then as a semi-pro soccer player and later as a coach and trainer. Health, fitness and wellbeing are my passions. Over the course of 12 years I’ve acquired various specialties to help a wide range of people to maximize their training potential. Through progression I encourage clients to believe in themselves with each fitness accomplishment.