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Themis Ortiz

themisTrainer

Specialties

● Weight-loss
● Sports Conditioning
● Metabolic/HIIT
● Youth Training

Certifications

● AAAI Personal Trainer
● Assistant Manager

Themis believes in making fitness fun for clients of all ages including children. He often incorporates soccer agility drills along with strength training for weight-loss and muscle toning. Themis will get to know you so he can relate your training to what you know and enjoy doing. By assessing your movement patterns he will design a program to ensure you reach your full fitness potential and discover your capabilities. With his support you can change your lifestyle now!