(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
GYM HOURS: MON - FRI 6AM - 9PM | SAT & SUN 8AM - 5PM

BODYWEIGHT H.I.I.T

BODYWEIGHT H.I.I.T

A high intensity bodyweight-only workout to get you sweating and burning up calories in 30 fun-filled minutes! Hate treadmills? This class will have you dripping with sweat in no time. ALL LEVELS, BUT SOME EXPERIENCE WITH HIGH INTENSITY INTERVAL TRAINING RECOMMENDED.