(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
Gym Hours: Monday - Thursday 5am - 11pm | Friday 5am - 10pm | Saturday and Sunday 7am - 8pm

BODYWEIGHT H.I.I.T

BODYWEIGHT H.I.I.T

A high intensity bodyweight-only workout to get you sweating and burning up calories in 30 fun-filled minutes! Hate treadmills? This class will have you dripping with sweat in no time. ALL LEVELS, BUT SOME EXPERIENCE WITH HIGH INTENSITY INTERVAL TRAINING RECOMMENDED.