(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
GYM HOURS: MON - FRI 6AM - 10PM | SAT & SUN 8AM - 6PM

(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
GYM HOURS: MON - FRI 6AM - 10PM | SAT & SUN 8AM - 6PM

20/20 H.I.I.T & CYCLE

20/20 H.I.I.T & CYCLE

–Torch your metabolism first thing in the morning with a 20 minutes of high intensity interval training followed by 20 minutes of cycling. Feel accomplished, lighter and stronger the rest of the day! ALL LEVELS