(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
Gym Hours: Monday - Friday 6am - 9pm | Saturday and Sunday 8am - 5pm
Holiday hours: Thanksgiving Day 7AM - 1PM
(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
Gym Hours: Monday - Friday 6am - 9pm | Saturday and Sunday 8am - 5pm
Holiday hours: Thanksgiving Day 7AM - 1PM

20/20 H.I.I.T & CYCLE

20/20 H.I.I.T & CYCLE

–Torch your metabolism first thing in the morning with a 20 minutes of high intensity interval training followed by 20 minutes of cycling. Feel accomplished, lighter and stronger the rest of the day! ALL LEVELS