(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
Gym Hours: Monday - Thursday 5am - 11pm | Friday 5am - 10pm | Saturday and Sunday 7am - 8pm

INTENSATI

INTENSATI

A physically challenging mind-body workout fusing simple high-energy moves drawn from aerobics, martial arts, dance, yoga, and strength conditioning with spoken affirmations. IntenSati provides a heart-pumping workout that builds physical, and mental muscle. The goal of IntenSati is to support total integration of heart, mind and a healthy body along with a dose of courage, confidence, willpower, and self-respect. ALL LEVELS.