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● Foundation Building
● Functional Performance
● Weight-Loss
● Sports Medicine & Exercise Medicine
● Athletic Performance
● Strength and Conditioning
● Human Performance
● NSCA – Strength & Conditioning Specialist
● ACSM – Exercise Physiologist
● EXOS – Performance Specialist
● FMS – Functional Movement Screen
● USATF – Track & Field
Hicham grew up competing in a variety of sports. In track he was a champion sprinter and long jumper. In soccer he played on several winning teams and was a highly competitive kick boxer. He extensively studied a variety of martial arts. The knowledge he gained from these sports has led him to teach highly productive and challenging functional workouts. Hicham’s training sessions consist of a mix of high energy cardio, weight training for tone and strength, boxing and sports specific exercises.
Phone : (718) 267 – 8989
Email : [email protected]