(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
Gym Hours: Monday - Thursday 5am - 11pm | Friday 5am - 10pm | Saturday and Sunday 7am - 8pm
GIFT CERTIFICATE AVAILABLE: Membership , Personal Training, and Massage.



Personal Trainer


● Functional Performance
● Weight-Loss
● Bridal Toning
● Strengh and Conditioning
● Special Population Specialist
● Gear Indoor Cycling
● Zumba Fitness / Tone & Step
Noura is a native New Yorker whose love of fitness started at an early age with team sports. She found passion in movement while studying dance at Hunter college and immediately began her career as a dance instructor.  Noura realized that weightlifting and functional training were fundamental to living a well-balanced life and so she grew her career with additional specialties. 
Noura has trained a range of clients, including weekend warriors, athletes and desk jockeys, incorporating traditional weight lifting exercises with barbells, dumbbells, and kettlebells. She strongly believes that an inner athlete lives inside everyone and it’s her job to motivate clients to unlock their physical potential.

Contact Info

Phone : (718) 267 – 8989
Email : [email protected]