(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
Gym Hours: Monday - Thursday 5am - 11pm | Friday 5am - 10pm | Saturday and Sunday 7am - 8pm
GIFT CERTIFICATE AVAILABLE: Membership , Personal Training, and Massage.

RISE & BURN

RISE & BURN

Wake up to this challenging total body experience that focuses on strength, cardiovascular endurance and agility. Timed cardio and strength building intervals similar to those in high intensity interval training workouts will have your metabolism revved for the rest of your day! ALL LEVELS.