(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
GYM HOURS: MON - FRI 6AM - 10PM | SAT & SUN 8AM - 6PM
(718) 267-8989 43-60 Ditmars Blvd. Astoria , NY 11105
GYM HOURS: MON - FRI 6AM - 10PM | SAT & SUN 8AM - 6PM

Total body conditioning

Total body conditioning

A complete heart-pounding workout that incorporates high energy cardiovascular drills and weight training exercises that push you to the max, kick start your metabolism, and strengthen your body. RECOMMENDED FOR INTERMEDIATE TO EXPERIENCED PARTICIPANTS.