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Get out of your
Comfort Zone

Hey, no one ever said getting an awesome, healthy body was easy,
that’s why the word work is in working out.

Choose your Program for Results

Success Session

  • Know fitness level
  • Identify weakness and strength
  • Learn basic movements
  • Introduction to flexibility
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Semi - Private Training

  • Circuit training
  • Increase stamina
  • Camaraderie
  • Support
Learn More

21 Day Shred

  • 9 sessions
  • Meal plan
  • Motivation
  • Results
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Kids Program

  • Agility
  • Coordination
  • Sports skills
  • Motor skills
Learn More

Become a Member

Matrix Fitness Club and Personal Training Center opened for business in 1999 and has helped thousands of members achieve life changing results.
From beginners with no experience, to advanced athletes our programs are fun, safe, challenging and most of all effective at getting our members results in the least amount of time.  Our club is the area’s largest (the size of a full city block) located on Ditmars Boulevard and 45th street in Astoria, N.Y..  We provide free off-street parking for over 200 cars and the area’s supreme fitness experience.

WE ARE THE BEST PART OF OUR MEMBER’S DAY EVERY DAY!

Meet our trainers

Our trainers are the best of the best.

JOSE MONDOLIS

Fitness Director

HICHAM BENKHEDDA

Personal Trainer

LUZ MILAGROS

Personal Trainer / Massage Therapist

JUSTIN LIEU

Personal Trainer

Testimonial

  • I have been a member for several years now and Matrix has become like a second home to me. All of the management are extremely knowledgeable and friendly (Allison especially) and I have developed great relations with several of the staff.

    Nicholas L.
    Member
  • Love this gym! I rejoined recently and am very happy with the group training. Very reasonable prices. I find the instructors very positive and energetic.

    J.D.
    Member
  • So I really love this gym. Got a great vibe. Lots of well maintained equipment, and there is always somebody cleaning… I never have to wait even during prime time. The staff always says hello and is friendly… I just love matrix gym

    Ed C.
    Member