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● Strength
● Weight management and control
● Sports specific training
● HIIT
● Balance
● Nutrition
● BA Kinesiology
● NSCA-CPT
● First Aid/CPR
I grew up playing sports and it became a passion of mine. When in high school I first started weight training and truly began to understand the benefits of it. From there I became obsessed with fitness. I decided focus this passion and Studied Kinesiology at Mississippi State University, and got my NSCA-CPT. The thing is the human body has so much potential that most people don’t know how to unlock that being a trainer and being able to give people the tools to do this is one of the most rewarding things that I have ever experienced. There is nothing like seeing someone’s eyes light up when they something that they never thought they could ever do is what makes me love the profession that I am in.
Phone : (718) 267 – 8989
Email : [email protected]