Get Results - Fast & Healthy!

6 Week Rapid Results Program
A a specialized six-week rapid results program designed to burn fat, build lean muscle and get you in the best shape of your life. Our 6-week weight loss course teaches you how to burn more calories, increase metabolism and lose weight through exercise and nutritious eating.
Become a Member
Matrix Fitness Club and Personal Training Center opened for business in 1999 and has helped thousands of members achieve life changing results.
From beginners with no experience, to advanced athletes our programs are fun, safe, challenging and most of all effective at getting our members results in the least amount of time. Our club is the areas largest (the size of a full city block) located on Ditmars Boulevard and 45th street in Astoria, N.Y.. We provide free off-street parking for over 200 cars and the area’s supreme fitness experience.


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Choose your Program for Results

Complimentary and Paid programs Available:

Training groups consist of only 2-6 people, which allows for an individualized program for each member.
A specialized plan that defines goals appropriate for your needs and in accordance with your fitness assessment.
This program ensures that you'll reach your maximum potential in a safe and efficient way.
Get fast results and lose weight with our fundamentals of kickboxing! Burn over 1,000 calories with our specialized training!
Earn More
Earn more rewards just for working out & referring friends!
Just by joining the rewards program you can earn free day passes for your friends, free T-shirt, personal training time, free protein shakes and a lot more.