youtube  instagram  twitter facebook 


  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10



Personal Training


Most members join our club with a specific goal in mind. It may be to lose weight, tighten up your stomach or just feel better and energized. A nationally certified personal trainer will become your personal coach. Their only job is to get you in shape in the shortest time possible while you have the most fun you can working out in a health club.

click for more info


Did you know that only 5% of people who start a diet plan actually get the results they desire? That is because most people do not have a planned strategy to reach their goals. The GOOD NEWS is 80% of those who set a specific time frame goal and have an individualized plan achieve the results they desire. This is where the Matrix Nutrition & Weight Loss Program can help.

click for more



News & Events

Black Friday Sales
With deals like these, it's easy to st...
Kids and Toddlers Nutrition
The biggest difficulties that you’ll f...
Kick Boxing Demo Event
Kickboxing + Strength & Conditioni...
Popular Nutrition & Diet Myths
1) “Bread is the devil” – Bread is onl...

Matrix Newsletter

Register to matrix newsletter and receive our special offers, health news, and information about fitness for free!
Matrix Fitness Club always offer the best amenities and personal trainers in Astoria. Feel free to contact us for any questions.

Facebook Activities


Matrix Fitness Club and Personal Training Center opened for business in 1999. We are Astoria's first upscale service oriented health club and continue to be trend setters in the local fitness industry. Some of the trends we set are being the area's first health club to offer an alternative means of losing weight while our Personal Training Department has been trail blazers by incorporating functional and kettle bell training to achieve rapid fat loss and total body transformations. We are the area's first club to offer yoga in a health club environment as well as an innovative and challenging group fitness program.

More Information

Customer Review

The energy at this club is amazing. The instructors, trainers, staff, management and of course members have created a great community vibe. Vicky R.